Finding Me

I've been struggling to find my place in the blogging world as of late. In college, it seemed like I had found my place and my groove. But in the crazy post-college time where recovery seemed to be all I was doing, my blogging seemed to fall apart. Blogging friendships weren't maintained (we were going different directions anyways). People got married (and I didn't until I did). Blogging took time and effort and emotion and I was too emotionally exhausted to bare my soul to the world (still true). I've tried to create my little space over here at Wiferella, at a new address, a new place, with my new little life...and it hasn't come together as neatly as I planned. I mean, I didn't really plan things out and life got busy and blogging wasn't a priority...so I didn't do it. I failed to plan, so I kind of planned to fail. I'm still not sure exactly what I want this space to look like, but in my ideal world, it might include blogging some recipes, some activities that I've done with the little, and then some more soul baring-sharing (because that's kind of what I'm all about). I've come to accept that this probably isn't going to be the perfect little mommy blog, and that's okay. I'm just not that kind of blogger. I don't have time for that...and I'd rather keep the memory keeping to something like Instagram. It gets done that way, and I'm a huge proponent of "done is best" sometimes. :)

A few years ago, I wrote a "Mission Statement" as a part of an art therapy assignment. While looking through files on my computer, I came across the document again and it made me start thinking about picking up blogging again. I love being a wife and mom, but sometimes I need to dig a little deeper and search for who I am and what my purpose is in my core inner being. That core purpose has a huge influence on how I wife and how I mother. When that core purpose is lost or forgotten...things start falling apart. I forget how I was made to be a storyteller, made to bear the light of hope found in Christ to a fallen world. So, today, as an act of accountability, I'd like to share some pieces of my Mission Statement.

I will remember, in all things that I do, that I want to guide my life and my decisions with these qualities that I value most:Sobriety, Courage, and Love.
I know that I am my very best self when...I am sober in my recovery,
I am pursuing a passionate personal relationship with God,
and I am engaged in relationships with others.
I am most at peace and happiest when I spend my personal life:focusing on God more than self,
letting my creativity and imagination flourish,
and when things are in their place.
I will be most at peace and happiest when I spend my work life:loving people,
sharing my story,
offering hope to a fallen world,
and sharing the love of Christ.
I will seek out times when I can use my inborn gifts to:be a storyteller
spread the gospel to others,
and shining my light.
I know that I am meant to:love God and love people.
Nothing else matters.
I will work hard to be known as someone who:is strong,
courageous,
bold,
and brave.

Sometimes I lost track of what is important- those three qualities at the beginning: Sobriety, courage, and love. When I lose track of these things, my life begins to crumble. My recovery becomes shakey and behaviors begin slipping their way into my life. I don't speak up for myself and how I feel and I grow resentful of others. My relationships with both my husband and child begin to fill up with irritation and frustration. I become overwhelmed and the cycle repeats over and over again until I am worn down, tired, laying on the ground in a heap sobbing. I find my place in the place that I swore I'd never be again, struggling the same demons. That isn't to say that remembering the qualities means that life is 100% okie dokie all the time either, but I am much more able to reach out for support and do not become as overwhelmed.

Way back in the Spring of 2013, I blogged at a different space (laurenelizabethadam.blogspot.com if you ever want to know what I was like back in college). I changed the name of my blog to "Finding Free" and I wrote the following explanation for the change. Reading it today was encouraging and frustrating at the same time. There are still so many lessons that I need to learn about true freedom, but I have come so far from where I was back then. 

Be brave. Let Him make you brand new. That's what I want to be right? Brand new? A new creation? But, this is a painful process. It kind of hurts. It hurts to be real and honest. But, secrets don't bring freedom. Secrets bring shame. Secrets bring guilt. Secrets keep us entangled. Secrets keep us in chains, in bondage.They hold us back. They keep us from living...really living! But, being open and real and honest and admitting that we have struggles? That we have strongholds that bind us? That brings freedom.

The new name of this little space on the internet is "Finding Free".The title is inspired by Maya Angelou's "I Know Why the Caged Bird Sings". My favorite part of the poem is the last two stanzas:
"But a caged bird stands on the grave of dreams
his shadow shouts on a nightmare scream
his wings are clipped and his feet are tied
so he opens his throat to sing
The caged bird sings
with a fearful trill
of things unknown
but longed for still
and his tune is heard
on the distant hill
for the caged bird
sings of freedom."

The truth of the matter is: I feel like I'm that bird standing on the "grave of dreams" with clipped wings and tied feet. I feel like giving up some days. Sometimes the struggle to live and breathe and function seems to be too much work. That's why I entered a treatment program for eating disorders a month ago. For the last four years, in addition to keeping up this blog, I've struggled off and on with anorexia. It's easy to hide things when you feel like your whole life is a secret. It's easier to not let anyone know that you're struggling. But, over the last few months, things hit a breaking point. I wasn't able to hide my secret struggle anymore. I felt so ashamed for living this way. My secret was killing me (literally). So, I finished off a rough last semester to complete my degree, and then I entered a program to help me recover. It's been one of the best decisions I've ever made. Recovery? Is ridiculously hard. But, I'm finding free. And even though I'm not free yet, I'll sing the song of freedom from my cage, because I know that redemption is coming. 

I'm learning to love and trust myself in a way that I never imagined. I'm finding what "free" really means. Life isn't just about growing up, moving out of your parents' house, getting married, buying a house, giving birth to 2.5 babies, and working at a job you hate until you can retire. Life has to be something more. There has to be a purpose for living- a passion behind what you do. I think that when you live life in this manner, it won't matter how the details work out. It won't matter what kind of house you have, when you get married, or how much money you make. It won't matter what color the walls of the foyer are painted or how many smocked dresses your precious baby girl owns. What matters is that you are FREE. Free to be the person that God created you to be. Free to travel, explore, and have adventures wherever life takes you. A life lived "free" is a life without limitations. It's not limited by false ideals of perfection. It's not limited by what other people may think. Finding free means learning to embrace life at it's fullest. It means running with the moment and enjoying what each and every moment brings....the good and the bad. It means shifting your perspective to focus on the positives of the situation, even when everything is falling apart. It means living for today, and letting tomorrow worry about tomorrow. Finding free means running in full pursuit after the coattails of the creator of the universe. It means dancing in the fields of wildflowers... even if they make you sneeze. It means fighting for life with every fiber that you've got. It means clinging to faith when you have nothing left. I may be standing on the "grave of dreams" right now, my voice may waver with a "fearful trill", but it's okay...I'm singing of freedom. As the Beatles' put it in their famed "Blackbird",
"Blackbird singing in the dead of night
Take these broken wings and learn to fly
All your life
You were only waiting for this moment to arise"
I may be broken. I may be down. But I will rise. I'm finding free.

Maybe the purpose of this blogging drought I've been in is so that I can rediscover the wisdom of old and drink it deeply.

Maybe I was only waiting for this moment to arise.

...to be continued

I Kept Living

"What is REAL?" asked the Rabbit one day, when they were lying side by side near the nursery fender, before Nana came to tidy the room. "Does it mean having things that buzz inside you and a stick-out handle?"
"Real isn't how you are made," said the Skin Horse. "It's a thing that happens to you. When a child loves you for a long, long time, not just to play with, but REALLY loves you, then you become Real."
"Does it hurt?" asked the Rabbit.
"Sometimes," said the Skin Horse, for he was always truthful. "When you are Real you don't mind being hurt."
"Does it happen all at once, like being wound up," he asked, "or bit by bit?"
"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

One of my favorite posts I've ever written on this blog was written on the 10 month anniversary of being clean, being free from the addiction of self harm (you can read it here if you want). I remember being so incredibly proud that I had made it that far, and I remember wondering what it would feel like when I reached a year in recovery from self harm, two years in recovery...

Today marks two years free from self harm.

I am proud of myself and the battle I have fought and won. I am thankful for the incredible support that I have received from my family, most particularly- my husband. He has stood by me through what was literally some of my darkest times- and never ever every given up on me. He consistently models the love of Christ to me. I thought I knew what I was talking about when I said the following in our wedding vows:

You are a breathtaking reflection of God’s heart for me, of how he pursued me and loved me even when I didn’t love myself. You held my hand in the darkness and you pulled me out into the light. You are my life. Because of you, I laugh, smile, and I dare to dream again.

But, over the last year, I've realized over and over and over again how blessed I am by my husband. I struggled mightily with mental health issues during pregnancy, and postpartum hasn't been my best friend. But somehow, someway, T always finds a way to make me laugh and bring me back into the light. He's always stood by me, always supported me...I could go on and on about it, but it would get super cheesy and that's not the purpose of this blog post.

This week is National Suicide Prevention Week. It's quite convenient how it lines up with the darkest times of my life, and the anniversary of freedom from self harm and rebirth. It might get annoying to some of you as the years wear on and I'm still celebrating, but- I don't care. I'm going to scream the message of hope from the rooftops if I have to. There is hope, even when it all seems meaningless and hopeless. There is a reason to keep living, even if all seems lost and life seems crappy and you can't seem to find the escape hatch that you are looking for, but all you see is a dark hole with a big flashy arrow pointing to an abyss full of razors and pills and all sorts of things that scream "at least I might feel something". Here's the thing- there is a life out there for you. The sunshine and brightness might not come right now, it might take a few weeks or months or even years to dig your way out of the darkness and find the sunshine- but go ahead and start digging. You are worth fighting for.

I kept living. At first, I kept living because I was scared. I didn't know how to do "it". I didn't know how to do "it" well, successfully (if you want to call it that). I kept living because I didn't want to hurt the ones I loved. I kept living because I had a tiny bit of hope that there might still be some light out there and I didn't want quit quite yet if there might still be a chance for hope. I kept living for "them".

I keep living. I fight a battle every day with the thoughts in my head. But today, I have a firm grasp on hope and I don't want to let it go. Today, I keep living for "them".

I can't write it any better than I did 14 months ago- so here you go:

Nothing can prepare you for the moment when the person you love discovers your wounds and your scars for the first time. The most horrible, most awful moment in my relationship with T happened when he ran his hand across my leg and found those horrible awful marks, still not completely healed. Having to answer the quiet question of "what happened, honey?" totally gutted me. I felt so teeny tiny at the moment. The first time, I answered something like "I don't really want to talk about it" and he didn't press it. But the next time, he patiently prodded me on to explain this chapter of my story. For the most part, a majority of the scars have faded or blend into my skin. But, there is one section that I fear never will- the section where I carved the word "fat" into my thigh. The scars from these terrible letters haunt me every time I get dressed, every time I see my leg, every time my shorts go up too high, every time I'm lying in bed with my husband and his hand brushes across it. I can't wear a bathing suit without showing the world my scars- literally. They have faded somewhat, but I fear that they will never be completely gone. How will I explain this to my future daughters?

If you are struggling with self harm, please reach out. There is so much more to life than spending your days and nights punishing yourself. It is not worth it- and please, learn from my mistakes so that you don't have scars of your own someday. I don't want you to have that awful experience of explaining to your husband that there was a time when you used to hurt yourself, when you used to carve terrible awful words into your thigh because you believed that you deserved to carry that scarlet letter. You don't have to carry that scarlet letter. Jesus came down and because a man and walked on this Earth and died on the cross so that you didn't have to bear that scarlet letter. He bears it for you. Please reach for healing today? Please reach out for help? Please know that you are not alone in this darkness- Jesus is standing there with open arms, just waiting to embrace you and love you as you are- as messed up and shitty as you might feel that you are. You are never too broken for Him. He redeems. His job is making broken things beautiful. Don't bear your scarlet letter alone.

This year, I have a daughter. I have a daughter that might one day look at her mother and see her scars and ask the questions that I fear she may ask. Honestly, it scares me to death to have that conversation with her. But you know what? I've decided that I will. I will have that conversation with her. I will be honest with her. I fully believe that the scars that we share become lighthouses to others that are headed toward the same rocks that we have hit. 

I will tell her about my struggles, so that maybe someday she will know that even if she has these thoughts- she isn't alone. She is loved. She has hope. I will not hide, I will not be silent, when my daughter's very life could be at stake.

I wake up and fight every day, I keep living- so that she might do the same.

the lie of not enough

I feel like sometimes we like to blame Eve for all of our problems. Sometimes, I think that she's the most hated woman of the Bible. I mean, if it wasn't for her believing that silly little lie from the serpent, we'd still be living in paradise (and we'd have NO pain in childbirth. Seriously Eve, what were you thinking?). We like to blame this women for messing up the world (and causing us to have pain during childbirth...SERIOUSLY EVE. I don't know if I can ever forgive you for that one). We blame her for believing the serpent, we like to pretend that we wouldn't have done the exact same thing in that situation, but the truth is...Satan isn't all that creative. He knows that what worked all those years ago can still mess us up big time today. All this time, since the beginning of time, we've been fed the same lie over and over and over and over again. The serpent whispers softly in our ear just like he did to Eve on that day long ago. He seductively dangles a fruit in front of our hungry eyes and lures us away from the truth. He tells us that who we are is not enough. From the days of childhood, he whispers this thought into our ear over and over again. It begins to seem so natural, a part of our inner being that is so engrained, such a part of who we are that we no recognize this fruit as dangerous or harmful. Just like a Pooh Bear being drawn to his pot of Hunny...we're helplessly, hopelessly lured into the trap and we believe the lies.



As little girls, we believe the lie that everyone in this class is better than us. In ballet class, they're better at the pirouettes. At the playground, they're better at the monkey bars. Some other little girl's dress is prettier and more twirly than ours. At a very young age, we begin to compare our bodies and our clothes and we believe this lie that is whispered to us that we are not pretty enough. The belief that we would somehow be a "better" version of ourselves if only we were smarter, faster, taller, smaller begins flicker in our tiny brains, slowly becoming the very center of our thoughts. As we grow older, these lies continue and morph and spin out of our control. In Middle School, we spend hours obsessing over how to tame our frizzy hair, how to paint on a pretty face, how to put up a facade that everyone will fall for. We spend so much time worrying about being smart enough to make the grade, athletic enough to make the team. We base our entire existence on being accepted by this invisible audience. We play a role, dancing and twirling around the stage. We try and we try, but we just end up exhausted, collapsing in a heap in the middle of the stage with the spotlight shining straight on us. And there we lay. Vulnerable. Weary. Overwhelmed. The serpent whispers in our ear "Darling, you will never be enough. God is hiding something from you, you're just not good enough for him. Trust in me, I won't fail you. I won't hide the magic cure from you. Take this fruit...and eat.". And just like Eve, we fall for his trap.

He's an awfully good manipulator. We believe his lies with all of our heart. We live a life of fad diet after fad diet. We restrict what we eat, and punish ourselves when we eat "bad foods". We run after this false ideal of perfection- if I just reach this weight, if I just can wear this pants size, if I can just get noticed by someone...I will be enough. But, the fact of the matter is...nothing you do will ever be "enough". You might reach that goal weight, but the serpent will whisper in your ear "Just five more pounds". You might suddenly be able to squeeze into your "skinny day jeans", but the serpent will whisper to you "You're still not enough. See that muffin top? So unattractive". He'll plant lies into your head:

• If you eat that, you're going to get fat.
• If you get fat, nobody will like you.
• You seriously just ate that? Go throw that up. You know the drill. You don't deserve "it".
• So what if they say you're skinny? Behind your back, they're probably whispering about how ugly and fat you are.
• If you just lose some weight, you'll have more friends.
• You don't fit into this playgroup with all of these pretty, wonderful women.
• You'd look more attractive if you just had a salad for lunch. Real women don't eat.
• If only you were skinny, your husband would love you more. You don't want him to leave you for some other more beautiful woman, do you?
• If people knew about your past, they'd be gone.

LIES. All of them. This serpent that we allow to linger in our lives is a terrible, horrible friend. He's not looking out for our best interests. He's a toxic and abusive relationship that we choose to remain in- yes, we choose to stay with this terrible one. Why? We find comfort and security in him. Even though he treats us horribly, he still sticks around. And, it's not really that bad, right? I mean, losing a little weight isn't a horrible thing. It's not bad to work hard to achieve success in academic endeavors. We rationalize our "dear friend"and his horrible behavior. The serpent whispers seductively in our ear, "I won't hurt you. I only want what's best for you. Trust in me." But, it is time to fire back. It is time to tell that serpent who's boss. We need to stand up and be assertive and tell him, "Nope. Not gonna listen to you. Not gonna trust you." Will he like this? Probably not. But, that's where we can change our story and stop the lies.

In the story found in Genesis, Eve falls for the serpent's trap. She ate of the fruit and then she felt ashamed. Rather than getting up and confessing her sin, she stays trapped in her shame and guilt. She made clothing out of fig leaves to cover up all she had done. She saw that she had been lied to, but she didn't run away from her serpent friend. She rolled around in her shame and guilt and let it consume her. She decided that she would rather stay trapped in the "comfortable terrible" than face God and say goodbye to the serpent. We can learn a lot from this. True freedom means finding freedom from these chains that have bound us, all of these lies that we have believed. This means that we have to acknowledge that we had a thought (such as, "I am not pretty" or "I am broken" or "I am unlovable"), and then move on from that thought. Thoughts are not fact- lots of them are lies. We need to let go of these false thoughts. They're just holding us back.

Here's the thing: God loves you, no matter what you've done in the past. Our entire faith is based around the principle that we do not have to be enough, in fact we alone CANNOT EVER be enough. There's this not-so-tiny concept called grace. We celebrate the various liturgical seasons (Christmas, Lent, Easter) to remember all of what Christ has done for us. If we were "enough", if we had EVER been "enough", he wouldn't have had to come down to this crappy planet when he could have been partying it up with God in Heaven. But, he chose to die for us. While the serpent whispers in our ear, "You will never be enough", Christ tells us that it is okay for us to not be "good enough". In Romans, it says that ALL have fallen short of the glory of God. But, that is why Christ died for us! It's this wonderful thing that we need to celebrate! We do not have to be enough. We don't have to live up to unrealistically high standards. We are beautiful just the way we are, because we are made in the image of God and he loves us! We don't have to live in the embrace of the serpent any longer. You can choose to walk away from that abusive relationship and start a new journey on the path of freedom. Freedom from the lie of "not enough". Free from the lie of "if I just lose five more pounds." Free from the lie of "if I just make the grade, make the team". John 3:16-17 reveals this wonderful truth:

For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life. For God did not send his Son into the world to condemn the world, but in order that the world might be saved through him.

We are free. We are free from these unrealistic, unattainable lies that have taunted us since the day that we came into this world. God didn't send his Son to condemn us. Jesus didn't come to Earth, see us in all of our brokenness and say "Ain't nobody got time for that!" and walk away. No.

He came to heal.

He came to restore.

He came to bridge the gap so that we could be forgiven and have eternal, everlasting life!

You are enough to him. Let that sink in for a moment. You. Are. Enough. For. Him. If you were the only one on this planet, he still would have chosen to come down here to save your soul. You don't have to lose five pounds to gain his acceptance. You don't have to pretend to have it all together for Him to gain his acceptance. You don't have to be the prettiest, smartest, or most outgoing to gain his acceptance. He loves you for you, not for what you have done or what you will become. All he requires is that we love Him with all of our heart, soul, mind and strength...and that will be enough.

The Gift of Struggle

It all started when I was reading through my news app on my phone the other day and I came across this article where Rob Lowe reflected on "the gift of alcoholism" (now is probably the time to fess up and tell you that I have NO IDEA who this Rob Lowe guy is, so if he turns out to be some porn star when you Google him, don't blame me. I warned you!). At first, I was a little setback by him calling alcoholism a gift. I mean, it's a mental illness. It's an addiction. A gift? Doesn't he know how many lives are destroyed by overconsumption of alcohol? But, then I got to the part of the article where they quoted a part of a speech he gave- and suddenly...I understood.

"Being in recovery has given me everything of value that I have in my life," Lowe told the crowd. "Integrity, honesty, fearlessness, faith, a relationship with God, and most of all gratitude. It's given me a beautiful family and an amazing career. I'm under no illusions where I would be without the gift of alcoholism and the chance to recover from it."

It's the same idea that I've been taking about all this time- the idea that sometimes the best things in life come from lessons learned in the darkest night of the soul.

After I read the article, things just kept popping up in my daily life that seemed to reiterate this idea. Multiple articles on gratitude and being grateful seemed to show up on my Facebook newsfeed- people thanking God for "blessings in disguise".  It was then that I realized that I was receiving what many wise Christians in the faith have called a "God wink". There was clearly something that God was trying to teach me through all of this- and I decided that I needed to use the time that I had to think about what lesson he might be trying to teach me in this given moment.

To be completely honest (since I place a high value on being honest on this blog), I've been struggling with antenatal depression throughout (more often than not) this pregnancy. It's something that I just don't hear people talk about- so it brought a fair amount of shame to me. I mean, I've heard of postpartum depression. I knew that based on my history, it was something that I needed to look out for after the baby comes. But antenatal depression? I'd never even heard of that! After all- pregnancy- this is supposed to be an exciting time! I am excited, very excited- after all, this was a very planned and very wanted pregnancy. But since the beginning, I've suffered from extreme, debilitating morning sickness. Some days it is better, some days it is worse. On the days where it is better and I am able to get out of bed for a majority of the day and get stuff done around the house- things are good. I am happy. I am content. But, on the days when the nausea and vomiting is relentless and I've tried every medication that the doctors have prescribed- I can get very very down on myself. When this happens for days on end...it can be quite difficult. Last weekend, we spent Saturday night in the ER getting rehydrated, since I hadn't been able to keep fluids down in 24 hours. Hypermesis has been thrown around, but I don't fall anywhere near the severity for that, so it has kind of been a waiting game, trying to figure out how to make things better. Sometimes, it gets very difficult to celebrate this pregnancy, especially when I remember that I still have 29 weeks left!

I am blessed though, that I have an incredible support system. I have a husband that is willing to drop anything and everything to make sure that I am safe. I have a husband that is willing to call the psychiatrist office for me, make the appointment for me, and bring me to that appointment. When the anxiety and the depression build up, I have a spouse that will step in and meet my needs. T is so supportive about everything- and I'm grateful that I married a man like that. Thanks to the hard work, we were able to meet with a psychiatrist on base this last Monday for a medication adjustment, and other than being very very drowsy all of the time- it seems to be making a difference. The dark thoughts aren't quite as dark anymore, and I'm grateful for that.

Last Friday, I was browsing on Facebook and I came across a blog post that the organization To Write Love on Her Arms posted for Suicide Prevention Week. I'd encourage you all to click over and read the post in it's entirety, but for now, I'm just going to summarize what really stood out to me. The post is about endurance, and what "endure" means. When I think of endurance, I normally think of an athlete or someone running a marathon. I think of them having the strength to make it to the end- on their own, by their own power, without help. But, I'm beginning to realize that maybe it isn't about doing it on our own. The author of the post discusses three definitions of the word "endure":

1. "To suffer patiently"- I tend to get caught up on the word "patience". I am terrible about being patient- I am like a five year old, that desperately wants to grab the marshmallow on the shelf, rather than wait five minutes and get two. At first, I was like- well, there we go. I guess I can never endure anything. But then, I saw the definition of "patience"- it means "bearing pain, being tolerant, and persevering". Well, I am bearing the pain, I'm tolerating it, I'm not acting out or using behaviors. I guess you could even say that I am "persevering". If the act of suffering, the act of putting up with the pain, is a form of being patient- maybe I am a patient person.
2. "To remain in existence"- I am still here. After all of the illness and sickness over the years- I haven't given up. I am still here. Even through this difficult pregnancy- I have made it to eleven and a half weeks- that is a huge accomplishment. I may not be pain free- but I am still existing. 
3. "To undergo a hardship without giving in"- There have been many times over the last eleven weeks that I have felt like resorting back to old behaviors would make things easier to handle. There have been many, many temptations- many, many opportunity to act out without getting caught. But, I haven't. I have stayed on track. I am trying to eat a balanced diet. I am caring for myself. I am not harming myself. I am not giving in to the urges.

When I look at these definitions, I realize that even though I might not be running marathons- I do have endurance. I also realize that endurance is not about surviving until the end under your own power or strength. In order for me to "suffer patiently", "remain in existence", and "undergo hardship without giving in"- I need other people. I need to reach out and ask for help if I need it. Asking for help doesn't put an asterisk next to my name when I finish the race. We need each other. We need community. We need to be able to be open and honest about our struggles, because then we are allowing others to come beside us, be a part of our story, and give and receive gifts. Gifts don't have to be tangible objects. Sometimes they might be a pat on the back, or a warm hug. Sometimes a gift is a kind word of encouragement. Sometimes a gift is someone sitting in silence while you pour your heart out and cry out every tear in your body. Back in the beginning of the post, Rob Lowe said that die to alcoholism, he received the gifts of "integrity, honesty, fearlessness, faith, a relationship with God, and most of all gratitude". In my journey, I have received many gifts as well, but I think that the one that I'm just now open to receiving is gratitude. 

• I am grateful for the Hell that I've been through, because now I can enjoy life that much more. 
• I am grateful that I have discovered my imperfections, because now I can celebrate in being imperfect- and I can allow God and others to step in my life and help me- because I don't have to do this by my own power anymore. 
• I'm grateful for this pregnancy. I'm grateful for the opportunity to carry this child in my womb, for however long God sees fit. I'm grateful that I've gotten to see our precious baby on an ultrasound machine, and I've heard his or her heart pumping away like crazy. I'm grateful that I can receive quality prenatal care from a team of wise doctors, nurses, and midwives. I'm grateful for the invention of medication that can help curb the nausea and stop the vomiting. I'm grateful that my husband hasn't given up or gotten too annoyed by my whining yet. I'm grateful that in two days, I will be twelve weeks pregnant- and I'll only have 28 more weeks to go. :)

Maybe struggle is a gift after all. It helps us realize that we are not alone, that we are not an island. It helps us accept the fact that we are pretty much powerless, and we need others- we need a mighty God in heaven to save us. We need a God that won't just stay up on a big throne up in the sky, but rather one that will come down to Earth and save us from ourselves. We need a God that will run the marathon of life beside us, one that will carry us to the finish line when we are too exhausted to make it any further. Is there darkness in the world? Most definitely. Will I still struggle with antenatal depression after writing this post? Probably. But, what will help us make it through the hard times, what will help me endure this pregnancy is the idea that even in the darkness, there is light. There is a glimmering, sparkling, shimmer that is peeking its way through the cloud. It is a hand that is reaching down from above, saying "Come, my dear child. Come and drink of the living water. I want you to choose life over death. I want to walk beside you all of the days of your life, and when you get tired, too exhausted to walk another step, I will hold you in my arms and carry you the rest of the way- all because I love you this much."

Out of the Darkness and Into the Light

I used to joke that I was born in a church. Literally- born in a church. I've gone to church since I was a wee little baby child- many times it seemed like we lived there- even though where "there" was changed a few times over the years. Until recently, my "salvation story" went something like this: I was practically born in a church, I grew up loving Jesus, and when I was eight years old I walked down the aisle of a church at Vacation Bible School and said a prayer and asked Jesus into my heart. I was baptized when I was twelve, and I never really strayed from church. I'm just a super awesome Christian. I mean, I went to college and majored in religion and worked at churches..what else would you expect?

But, I've come to realize that I didn't meet Jesus in the back of a pretty little sanctuary off of backroads in rural Alabama. I didn't meet Jesus at Vacation Bible School. I didn't meet Jesus at Children's Choir. I didn't meet Jesus by doing Bible drills or playing Bible Jeopardy. I didn't meet Jesus on a mission trip or a ski trip. I didn't meet Jesus in a worship service, or during a great sermon, or at a college Bible conference. I didn't meet Jesus in the classroom- even though I did take a class or two on Him.

I didn't meet Jesus in a bible study or in Sunday School or at my youth group or even at bible college- even if these were the places that I learned about Christianity. 

Sure- I considered myself a Christian. I knew all of the right answers. I'd read the bible from cover to cover, written term paper after term paper, interned at various different churches. I could share a message in front of children, teenagers, and adults. I could write curriculum. I could "lead someone to Christ" and teach them how to pray that simple prayer. But, I didn't know Jesus. I didn't know the extent of His love. I didn't understand the messages of love and mercy and grace.

It wasn't until I began to recognize my own depravity, helplessness, and hit rock bottom that I could see just

how good,
how great,
how strong,
and how mighty

Jesus was and is.

Jesus met me in the mess, I met him in the struggle.
It wasn't until I started genuinely struggling with my faith, wrestling with all things holy, questioning the beliefs that I had grown up blindly believing because "that's what I was taught and why would I need to think for myself?"- that I really began to know Jesus.

It wasn't until I started questioning his love, that I began to understand his love. 

He came to me in the drugstore aisle as I debated which brand of laxatives would be the most effective. He met me in the grocery store as I walked away from a full buggy, once again, because I felt too guilty buying food. He sat by me as I sat on the bathroom floor, vomiting in a toilet, watching all of my hopes and dreams get flushed away, down into the sewer. He was with me as I lay in bed, begging him to just make it stop- to just make it stop- to just make it all stop. He sat with me as I sat on the tiny white bed with the scratchy pink blanket at the psychiatric hospital. He was there with the blood and the razors and the pills and the treatment facilities. He was there as I tried over and over again to hide the pain, to numb the pain, to stop the pain once and for all. He was there as I cried out in hopelessness, "my God, my God, why have you forsaken me?".

He was beside me through the darkest night of my soul- and he never ever gave up on me- even when I started giving up on him. 

He met me in the darkness,
he rescued me from the pit,
and he brought me up and out and into the light.

I learned about God in church, sure. But, I learned to love him when I hit rock bottom and Jesus didn't just leave me there, but rather he came down into the muddy, dirty, pit of depravity and wretchedness; and he embraced me, wiped the mud from my eyes that had blinded me all of these years, and he grabbed my hand, and led me out to start a new life.

I walked out of the darkness and into the light, from fear of shame into the hope of life. Mercy called my name and made a way to fly-out of the darkness and into the light. 

-Ellie Holcomb, Marvelous Light 

10 Months Sober, or Wearing the Scarlet Letter

Ten months sober, I must admit- just because you're clean don't mean you don't miss it.
Ten months older, I won't give in- now that I'm clean I'm never gonna risk it.
- Taylor Swift, "Clean" 

A year ago, I was another girl. A year ago, I was a completely different person. I was a depressed, miserable, mentally unstable, skeletal, shadow of myself. A year ago, I wrote the following in my journal:

Running. I am running hard and fast into the cold, hard ground. My face is slamming against the pavement. I am so frustrated. Here I am, sitting at twenty three years old, a college degree under my belt, and I’m unemployed and will most likely be underemployed for my entire life. My light is going dim. I am so depressed right now. My motivation is lacking. I find it hard to conceive complete sentences and coherent thoughts. The days run into each other like a freight train flying fast down the tracks. I am frustrated. This is not how I imagined my life to be. I always imagined I’d be happy. I’d be either employed or married with children. I always imagined my life to be so much different than this. It does not seem fair that mental illness has stolen so much from me.

I wish I could say that things got better in August. They didn't. The descent into darkness was not as a slow, seeping drop of syrup, dripping down the bottle. No, the decent was a spiral of doom, a black hole, a tornadic even with enough force to hold me in, so that even though my nose was against the glass and I could see what was outside...I could not escape. August turned into September, and the storm seemed to get darker and darker, stronger and stronger. That's where this post really begins.

Ten months ago, shit hit the fan. Pardon my language, but there is no other way that I can think of to adequately describe it. I had told my therapist that I was self harming, but nobody really knew the point it had reached. At a doctor's appointment, wounds were discovered, people freaked out, and my mom and dietitian were called- something had to be done. I was to be shipped off to rehab again- in hopes that this time would be the time that everything magically got better. I remember sitting with my mom and her crying and begging me to "please make this work" that it was "rehab or the psych ward" and that "we could lose everything". Honestly, in the darkness of that long night of waiting, I just wanted to die. But, I knew I had to fight this- I didn't want to cause any more pain to my family than I already had. So, I agreed to not self harm until I got to treatment. This was huge. At this point, it had been almost two years since I'd gone more than a day or two without harming. It was incredibly frustrating. I just wanted to feel something. I wanted to numb all of these emotions within the confines of my brain and quiet the noise for five minutes. But, I lasted until the Sunday that I admitted to treatment, if only because of the threat of locking me up in a psych ward. And then treatment went south, and I begged my parents to just let me come home. It was a terrible, awful feeling. On the phone, I made all sorts of agreements- agreements to eat, to not purge, to not harm myself, to be better. Honestly, I didn't believe myself as I agreed to most of the conditions for me returning home. I just didn't think it was possible. But, I was desperate to do anything to get out of that place and return home- I would agree to anything. When I got home, everything from before changed. Yes, a part of me still wanted to die. A part of me still wanted to continue the slow painful suicidal actions of before. The day I left treatment was September 17, 2014.

I met T on September 27, 2014- honestly, it was probably not the wisest decision I've ever made. My therapist was begging me to get off of online dating. My parents were not terribly happy with it. It was honestly just another one of those bipolar/borderline "let me feel something" spells- until I met T. Things didn't change overnight, but they did change quickly. I suddenly had a reason for living, a reason for fighting. So the "no self harm" thing continued. Eventually, by the grace of God and the love of my wonderful husband, I was able to quit purging. As I look back to my life a year ago, I realize just how different things are, and it amazes me that God could take the brokenness of my life a year ago and change it into something this beautiful. As T and I were driving to therapy today, the song at the beginning of this post began to play. Since the CD was released, I loved "Clean". I loved the words. And I loved the truth and vulnerability contained in the line "Ten months sober, I must admit- just because you're clean don't mean you don't miss it." There is so much truth in that statement. There are some days that I miss my old destructive coping mechanisms. They sneak into my brain and they taunt me- telling me terrible, horrible lies. As I sat in the car today, I realized that it's been TEN MONTHS since I last self harmed. Ten months since I picked up a sharp object with the intent of harming myself, in the name of "feeling something". I'm really proud of myself for this feat. It's a huge thing. 

Nothing can prepare you for the moment when the person you love discovers your wounds and your scars for the first time. The most horrible, most awful moment in my relationship with T happened when he ran his hand across my leg and found those horrible awful marks, still not completely healed. Having to answer the quiet question of "what happened, honey?" totally gutted me. I felt so teeny tiny at the moment. The first time, I answered something like "I don't really want to talk about it" and he didn't press it. But the next time, he patiently prodded me on to explain this chapter of my story. For the most part, a majority of the scars have faded or blend into my skin. But, there is one section that I fear never will- the section where I carved the word "fat" into my thigh. The scars from these terrible letters haunt me every time I get dressed, every time I see my leg, every time my shorts go up to high, every time I'm lying in bed with my husband and his hand brushes across it. I can't wear a bathing suit without showing the world my scars- literally. They have faded somewhat, but I fear that they will never be completely gone. How will I explain this to my future daughters? 

If you are struggling with self harm, please reach out. There is so much more to life than spending your days and nights punishing yourself. It is not worth it- and please, learn from my mistakes so that you don't have scars of your own someday. I don't want you to have that awful experience of explaining to your husband that there was a time when you used to hurt yourself, when you used to carve terrible awful words into your thigh because you believed that you deserved to carry that scarlet letter. You don't have to carry that scarlet letter. Jesus came down and because a man and walked on this Earth and died on the cross so that you didn't have to bear that scarlet letter. He bears it for you. Please reach for healing today? Please reach out for help? Please know that you are not alone in this darkness- Jesus is standing there with open arms, just waiting to embrace you and love you as you are- as messed up and shitty as you might feel that you are. You are never too broken for Him. He redeems. His job is making broken things beautiful. Don't bear your scarlet letter alone.

What I Wish You Knew: Anxiety

I skipped church again last Sunday. And the Sunday before that. And the Sunday before that. To be honest, I haven't attended a service in months. I wish you knew that I hate this. I wish you understood how much I hate this, how much I really, really hate the control anxiety has over my life. I wish you understood how crippling anxiety really is. I want so badly to be “better”- to be able to go places and do things. But, I get so anxious that it literally pains me to sit still. My hands and legs won’t stop shaking. Sitting still, as is expected by an adult in church, is excruciating- both physically and mentally. When I do make it to church, I have to leave. This is extremely embarrassing.

Why do I struggle so much at church? Many reasons- the amount of people, the unknown, the fear of judgement, the fear of God, the fear that a pastor is once again going to call anxiety a sin and make me feel like a bad person. All of this makes walking through the church doors extremely difficult and sitting through services seems impossible. I feel hopeless. I want to go to church- it’s the “good Christian girl” thing to do- but I cannot make myself do it. I was reading a blog the other day that was talking about how churches could be more inclusive to children, teens, and adults with special needs. I think these paragraphs explain quite perfectly why I don't going out trying new churches every Sunday in hopes that I'll find one, and why I'm not looking forward to that process once we move to Ohio. If you are a ministry leader, I encourage you to think of these things:

Signage is an important component of any review of ministry environments. Are directions clear and simple? Do they avoid “insider lingo?” For example, a visitor to my church wouldn’t know that our large group children’s ministry is “Upstreet” or that “Circle of Friends” is our special needs ministry.
As someone with ADD and a history of anxiety/depression, I wish I could impress how simple and effective it is to clearly communicate traffic patterns, church campus and parking entrances and parking directions with signage–even mapped on websites. I’ve had this discussion with many friends and was relieved to learn I wasn’t alone but surprised that churches generally know about the issues but fail to address.
I’ve visited churches and left before reaching the parking lot if the traffic was overly stimulating and the parking lot was confusing and poorly marked. I’ve turned around in a parking lot if I couldn’t find the correct entrance after parking and leaving my car. Imagine having a panic attack with a car of family, forcing yourself to go in while wanting to cry in the bathroom–avoidable with clear signs and a good map on a website. I’ve prioritized visiting churches over others because their websites and info provided clear campus maps for first-timers. I’ve found I’m not the only one–and I’m a committed, life-long church attendee who prioritizes the community component. I couldn’t imagine being new to the church experience–it almost wouldn’t be worth attending church in person.

I wish you understood that my anxiety is out of my control right now and I can’t help it. I’m trying my hardest, but it’s not always enough. I'm taking my meds, I'm going to therapy, I'm practicing my DBT and stress tolerance skills. But sometimes, it is just too much. I want you to know that some days I can't get out of bed in the morning. Some days, I just lie in bed for hours, thinking of all of the things that I have to do that day, thinking of all of the people I might have to encounter, thinking of the places that I might have to go. I know- I used to be okay with large groups. They weren’t my favorite, but I could handle them. I wish you understood that my anxiety comes in phases. I can do things one day and not be able to do it the next.

I wish you could see and understand that this is not how I want to live. It’s not always a choice. I did not choose this illness, this disease. My body is forcing me to act this way. My brain doesn't function right. There's a chemical imbalance. I don’t know how to fix it. It’s really scary sometimes. I wish you could understand how physically uncomfortable my anxiety is. If you see me twitching or moving or having trouble sitting still, offer me grace. If you see me walk out of service, try not be be distracted or draw attention to me. Please, don't judge me. I'm trying. I'm trying.

I wish you understood that anxiety isn’t a joke or a laughing matter. Panic disorder and social anxiety are scary and hard- they definitely aren’t something to joke about. They are painful and sometimes they make you feel like you are going to die or that dying would be better. It is hard to live this way. I would never choose to live this path, but it’s the path I’ve been given- so I’m trying to accept it. It is serious and it’s my life right now. I’m struggling to accept it- but I am surviving. Please don't make this any more difficult by making jokes at my expense- or at the expense of ANYONE that has an anxiety disorder, not everyone verbalizes their anxieties- some people keep it hidden for years and years. And please, please, please...if you are a pastor of some sort- never ever ever make an anxiety joke from the pulpit. That's the number one way to get me to walk out of church and never come back.